Moms Can Be Hot Too, Right?!?

My name is Holly. I'm 28 years old, a mom of 2, a wife, a nurse, and a crossfit junkie. I'm determined to be an inspiration to my children and one hot mom!

Unless otherwise posted, pictures are not mine.
Yeah, I suck at updating! Didn’t get a wod in this weekend (birthday parties) but did run 2 miles Sunday and did some push-ups and burpees at home. Worked today but made it to the gym :) I was kind of excited about this… The same workout I did last September. However, this time around was different. I Rx’d it this time… I push pressed 10# more this today, sdhp 20# more, and used a wall ball 4# more than I did last September. My total rep count was 231 (234 last time not at Rx)…. After a full day of work! I’m so proud of myself and it is truly awesome to see how far I have come :)

Yeah, I suck at updating! Didn’t get a wod in this weekend (birthday parties) but did run 2 miles Sunday and did some push-ups and burpees at home. Worked today but made it to the gym :)

I was kind of excited about this… The same workout I did last September. However, this time around was different. I Rx’d it this time… I push pressed 10# more this today, sdhp 20# more, and used a wall ball 4# more than I did last September. My total rep count was 231 (234 last time not at Rx)…. After a full day of work!
I’m so proud of myself and it is truly awesome to see how far I have come :)

Not at all impressed with my back squat weight… Last time I hit 150# but what can I say… It’s hard for me to do these kind of lifts at 6 am!

Not at all impressed with my back squat weight… Last time I hit 150# but what can I say… It’s hard for me to do these kind of lifts at 6 am!

The above pictures are from Saturday’s wod.


I went to the gym after work last night and met my mother in law for the 7p class. It was killer cardio

5 rounds
Run 400m
30 wall balls
30 tire jumps

30 min cap

28:15

Mid workout I thought I was going to puke… I didn’t though :)

What an awesome day I had yesterday. Hubby took some pictures @ the wod.. Then we did a picture for national cleavage day and then off to my friends wedding :)
(Me in the cream dress)

The wod:
7 rounds
Suicides
5 renegade rows
20 weighted lunges
15 Slamballs

30 min and change

beast mode has continued in to today….new PR

after saturday’s workout sucked so bad, i needed to have a good/motivational week at the gym.

today we worked on our strict press to find our one rep max. last go round mine was 65#. (not sure of the date though but couldn’t have been more than a month or month and a half ago i wanna say).  today…73#!!  thats a 8 # increase!!! 

followed by a mini wod:

4 rounds

row 300m

30 double unders ( completed the first 2 rounds and 25 double unders of the third round unbroken).

time 7:49

total beast mode…second lowest time of the day.  i hate rowing so i have been studying the technique of our rowmaster as i like to refer to her.  i’ve got to say, it totally paid off.  today. was. awesome. 

wow, who am i?

i have been consistently getting up and attempting to make it to all of the morning classes.  yesterday was my “late” day where i work 9-730p so i headed in to do the 6:15 workout while it was still dark and a cold 36 degrees outside.

it was:

5 rounds

run 400m

10 pullups

10 deadlifts (155#)

10 situps

almost 24 minutes.

so, i went with 115 on deadlifts..could have gone higher but my one rep max right now is 165 so i didnt want to push up.  i used our purple band for pullups which is our least resistance band until my coach told me the next round i had to attempt without the band.  i was nervous as i have really never been without the band in a workout.  i surprised myself and did it.

side note- my friend, who is also a nurse and a mom, came to the morning wod (we usually go at night)…which made the class consist of 5 moms, 2 dads, and 2 childless people…thus spawning the name of our class to be named “mom’s morning out” for the rest of the day hahaha!

Today’s wod
21-18-15-12
Burpee box jumps
Bent over rows
Push presses

13:12

My youngest has pneumonia and I haven’t made it to the gym since Saturday morning. This is the picture I received at 6:45 this am :) love these people!!

My youngest has pneumonia and I haven’t made it to the gym since Saturday morning. This is the picture I received at 6:45 this am :) love these people!!

Date night.. Just what I needed after a craptastic wod. 6 rds 40 du 14 wallballs 14 toes to bar 14 floor presses (75#) I started with 65# for the press and had to drop down to 55# after rd three. I just couldn’t do it. I only slept for a few hours last night and I don’t know if it had something to do with it but I just wasn’t feeling it today. I was extremely disappointed and almost cried.. What the freak.. How obnoxious am I?!? Lol I didn’t even look at my time. Oh well, tomorrow is another day…

Date night.. Just what I needed after a craptastic wod.
6 rds
40 du
14 wallballs
14 toes to bar
14 floor presses (75#)

I started with 65# for the press and had to drop down to 55# after rd three. I just couldn’t do it. I only slept for a few hours last night and I don’t know if it had something to do with it but I just wasn’t feeling it today. I was extremely disappointed and almost cried.. What the freak.. How obnoxious am I?!? Lol I didn’t even look at my time. Oh well, tomorrow is another day…

Getting my snatch on…

Wod:
10 min to find one rep max for thrusters

Then 8 min amrap of
10 hang snatches (55#)
10 med ball cleans

Max for thrusters 83#

Mini wod: 4 rds+ 4 snatches RX

(I know my grip/hands should be further out for snatches but I had to put them a little closer due to some shoulder pain I’ve had going on)
All the greens for my lunch & dinner at work tomorrow (and hubby’s lunch)

All the greens for my lunch & dinner at work tomorrow (and hubby’s lunch)

Funny pictures from the park… All the screaming and crying because Logan didnt want his picture taken. Peyton expression shows what I was feeling haha

Who am I? I decided to get back on track (been eating a lot of bday cake while celebrating my husband’s birthday for three days in a row). Today is a freah start. I’m going to eat clean again. Plus, i’ve gotten to a point where I can rx most of the workouts. My husband and I working out times to get to the gym..its a bit of a struggle. He works 45 min away from our house and a lot of times has to leave work early so I can even make it to a wod. The only other alternative is me getting up early and going to the 6:15 class. However, prying myself out of bed is easier said than done. I hate getting up early. But, it’s honestly what works best for our schedule so this morning I made the extra effort and went. 5 rds Run 200m 15 front squats at 75# 15 sledge hammer each arm @ 16# Rx 20:15 The last two rds of front squats I had to do 10 reps then break and do the last 5.

Who am I?
I decided to get back on track (been eating a lot of bday cake while celebrating my husband’s birthday for three days in a row). Today is a freah start. I’m going to eat clean again. Plus, i’ve gotten to a point where I can rx most of the workouts.
My husband and I working out times to get to the gym..its a bit of a struggle. He works 45 min away from our house and a lot of times has to leave work early so I can even make it to a wod. The only other alternative is me getting up early and going to the 6:15 class. However, prying myself out of bed is easier said than done. I hate getting up early. But, it’s honestly what works best for our schedule so this morning I made the extra effort and went.

5 rds
Run 200m
15 front squats at 75#
15 sledge hammer each arm @ 16#

Rx 20:15

The last two rds of front squats I had to do 10 reps then break and do the last 5.